Wednesday, July 26, 2023

A very bad mood

 I have been trying to sleep for a while but have not been able to. I am in a very bad mood. Turns out I am very averse to change. Things are crap. 

Deep breaths are not helping.

I am feeling very trapped. The anger and irritation is quite intense. Let me take a few moments to just quietly watch myself. 

Works 

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