Tuesday, March 06, 2018

Gfferwreder

That is not a word.

I am nauseous from lack of sleep.

Had choco-walnut ice-cream.

Sweet and nice. I want more.

Will go and get it.

Day 59 of 108

 I encountered several triggers today. It occurred to me that the only thing that I really need to work on is regulating my nervous system. ...