Friday

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Today has ended. Papa was supposed to go to Vashi and stay there but I threw a small fir. So he came back but he will go tomorrow for the weekend. 

Went for a pedicure today. Felt good. I haven't had one for ages so all the scrubbing and sloughing felt nice. The good man working on my feet very happily said, "New feet now!"

Went for a walk to Mount Mary. Had a plate of Pani puri. This one hour of walk by myself...it is the most precious thing for me now. Last night I woke up feeling very anxious and scared. I could not breathe and I was having some ugly, scary dreams. An outburst later, I soothes down and slept.

Today I came across a term, "emotional safety". Must look it up. It seems like something I would need.

Head hurts a bit.

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