I am feeling scared and scattered today. The case of the rape website - that has been on my NewsFeed. Feeling really nauseous. Overate today. Quite a bit. It was stress.
I think I really need to take time off from work to examine my internal world more closely. More than what I am doing even now. With more detachment. Otherwise I will unravel.
Still, we get on by getting on.
Here are all the things I am grateful for:
1. Papa is well. I didn't speak with him today. But no serious, urgent call from home. So I think that is okay.
2. Went to the gym today. The AC in my building gym is not working so I worked out in the heat. Just as well. Felt like a workout proper.
3. Had a work meeting. It was quick and painless.
4. Had a nice breakfast at Boojee today.
5. Had an interesting walk up Pali Hill. I stopped to click some really pretty flowers. I didn't realise but a street dog was standing behind me. I knocked over him a little bit and yelped in fright. The doggy just moved away. His eyes were so calm and loving. So sweet he was. God bless him/ her.
6. Really really grateful that I am safe.
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