Today was difficult. Erupted a few times. But a few soothing things happened and I also managed to save my energy and control my temper a bit. Today I did not try too hard to be mindful of my heart. I lapsed a fair bit. Was so tired that I didn't go to Vashi today. Never mind. Had met Papa twice earlier this week. Unfortunately could not do the temple visit. But went to the Mount today. So that was peaceful.
Here are all the things that I am grateful for:
1. Papa is well.
2. The Urban Company lady came on time.
3. Enjoyed the sweet chivda snack. (I might have eaten a lot of it. But it was nice )
4. Neighbour came over today. Had a good chat.
5. The book I am reading finally picked up.
The heart and solar plexus chakra are proving to be difficult to handle though. I am trying but I don't know if it will get any better ever. But as my yoga teacher had once told me,"It doesn't get easier. You get stronger."
Waiting.
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