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 I heard this beautiful line today: "Aapko nadi paar karni thi par app naav mein hi reh gaye."

Today I tried this experiment to just sit and observe the space around me - this space is sometimes the tightness in my shoulders, it is the throb in my head, it is the beautiful paint of light around my coffee cup and my bottle of chilled water. I did it for a very short time and someday I would like to do it for longer.

Here are a few things that I am grateful for:

1. Papa is well. I did not speak to him today. But no frantic calls so grateful for that. I suppose he is fine.

2. I got annoyed with someone but stopped myself from lashing out at him.

3. Managed to get a workout in. Today it was a good workout.

4. Have a safe, pretty little home.

5. Have work. 

Let me think about one thing that I learned today.

1. At work, I discussed the process of curriculum design with my lead. She walked me through her process. That was good. As with everything, this too begins with some research on other curricula, creating frameworks and information schema, understanding the correlation between content and learning objectives, and an understanding of some rudiments of learning experience design such as multimodal delivery, learner-centered approach, etc.