Thursday, January 23, 2025

294

 I am tired and I said something about someone...two people... that I am not proud of. The fatigue is making me frustrated. But I think I have learned my lesson. To meditate a bit more for emotional regulation.

Here are all the things I am grateful for:

1. Papa is well.

2. I completed the raw script of something.

3. I worked hard today.

4. Had wifi.

5. Had tasty dosa 

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Done

 I got through today. Ton of work left but deep breaths.  Things I am grateful for: 1. Papa is well. 2. Had food, shelter, and running water...