Monday, April 29, 2024

Day 41

 Here are the things that I am grateful for:

1. Papa is well and I spoke to him. He seemed happy.

2. Spoke to a friend who I was worried about but they are well.

3. Water, electricity, food, wifi - it was all good today.

4. Stayed calm today.

5. Managed to finish the handover.


No comments:

Another bit

 About parts that need to be integrated and healed (from No Bad Parts by Robert Schwartz. This book is about Internal Family Systems.) They ...