Wednesday, November 30, 2022

Bullshit day

Just been the most annoying day interacting with people who have no respect for boundaries. Just ringing the bell whenever, even though they have clearly been told otherwise. 

Just so annoying. That Will Smith movie where everyone is erased from the earth and it's only him and his dog? Wonder what he was complaining about. 

Anyway, I have not yet gone for a walk. Not sure if I want to. Really need one day of rest where I just want to NOT have to open the fucking door or talk to anyone or land up for idiotic meetings where no one bloody turns up. 

Anyway, last day of the month. Month's almost done. 

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Day 59 of 108

 I encountered several triggers today. It occurred to me that the only thing that I really need to work on is regulating my nervous system. ...