Tuesday, November 19, 2024

237

 Not very happy about the work done in my house but I suppose discipline is about doing the thing you have mentally committed to, whatever is going on.

1. Papa is well.

2. Managed to complete an extensive task today at work. 

3. Managed to go for a 1 hour walk.

4. Ate reasonably clean today.

5. Stomach pain subsided a little bit.

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Day 55 of 108

It was an interesting and educational day. I took an hour out to just lie on the bed, breathe, and notice my nervous system. It was/ is taut...