Tuesday, November 19, 2024

237

 Not very happy about the work done in my house but I suppose discipline is about doing the thing you have mentally committed to, whatever is going on.

1. Papa is well.

2. Managed to complete an extensive task today at work. 

3. Managed to go for a 1 hour walk.

4. Ate reasonably clean today.

5. Stomach pain subsided a little bit.

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Another bit

 About parts that need to be integrated and healed (from No Bad Parts by Robert Schwartz. This book is about Internal Family Systems.) They ...