Saturday, November 16, 2024

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 It was a day that was not very easy. It began with a lot of power struggles, etc. But it's okay. We got through it by doing one task at a time. Actually, it began with a rather long and relaxing massage. I find that if I start days with a massage, instead of ending with them, it gives me a sense of luscious peace and calm that I quite love and relish.

It's worth doing that - beginning each day with a massage.

Anyway, here are all the things that I am grateful for:

1. Papa is well.

2. Had a good workout. I pushed myself a bit, and that was good.

3. Resisted my temptation to go to Starbucks and spend a fortune.

4. Got some good feedback on work. It's a tiny step. But it's a step forward.

5. I had water, electricity, a roof over my head, and also some time to just close my eyes and sink into my anxiety.

6. Was safe today.  


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