706

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Did not do any suryanamaskars yesterday. Instead went out for dinner with a friend and had a cheesy ramen with loads of garlic. Finished off with a hazelnut cappuccino. I really do like Peter Donuts even though it's expensive for a cafe. Then I came home and since I can't sleep early, I pottered around auntil 4. I got really hungry then so I ate a large bowlful of spinach daal and dahlia. I also had two large cups of chocolate horlicks with water. (I certainly prefer it to milk.)

This morning, I did 10 suryanamaskars but I felt very heavy. I should find out a way to not eat so much that late.

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