Lately, I have taken to dahlia or broken wheat. It is quick and easy to cook and when you make it savoury, it can be quite a wholesome, substantial meal. I, of course, love it because it resembles rice in taste and texture so closely. If you have a late dinner like I do, rice tends to make you feel a little bloated and heavy. Roti makes me feel that there is more work ahead of me (I equate rotis with hard, unrewarding labour). Dahlia is a nice middle path. Since I usually only cook for myself and that too after nearly 10 hours in office, my preparation is very unfussy. I don't even chop vegetables, cooking them whole or maybe squaring them off in big chunks. Somehow I find it tastier that way. Here's what I generally do: Take a cup of dahlia, two cups of a daal (I find moong and masoor works best, though), some water, a halved capsicum, a whole tomato, or large quarters of potatoes (you could take all these vegetables, of course. I really relish the flavours of just one